{"id":2,"date":"2024-12-22T10:33:42","date_gmt":"2024-12-22T10:33:42","guid":{"rendered":"https:\/\/taichiwroclaw.pl\/?page_id=2"},"modified":"2025-04-26T20:16:05","modified_gmt":"2025-04-26T20:16:05","slug":"taichi-wroclaw","status":"publish","type":"page","link":"https:\/\/taichiwroclaw.pl\/","title":{"rendered":"CHEN TAICHI WROC\u0141AW:"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-1284f2b stk-block-background\" data-block-id=\"1284f2b\"><style>.stk-1284f2b {background-color:#f7f8f8 !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important;}.stk-1284f2b:before{background-color:#f7f8f8 !important;}.stk-1284f2b-column{--stk-column-gap:35px !important;}@media screen and (max-width:689px){.stk-1284f2b {padding-top:70px !important;padding-bottom:30px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1284f2b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-281a693\" data-v=\"4\" data-block-id=\"281a693\"><style>.stk-281a693-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-281a693 {align-self:center !important;}@media screen and (min-width:690px){.stk-281a693 {flex:var(--stk-flex-grow, 1) 1 calc(40% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width:690px) and (max-width:999px){.stk-281a693 {flex:var(--stk-flex-grow, 1) 1 calc(43.7% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-281a693-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-281a693-inner-blocks\">\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-405620a\" data-block-id=\"405620a\"><style>.stk-405620a {height:110px !important;}@media screen and (max-width:689px){.stk-405620a {height:0px !important;}}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-572946e\" id=\"akademia\" data-block-id=\"572946e\"><style>.stk-572946e {margin-bottom:10px !important;}.stk-572946e .stk-block-heading__text{font-size:54px !important;line-height:1.1em !important;}@media screen and (max-width:999px){.stk-572946e .stk-block-heading__text{font-size:34px !important;}}@media screen and (max-width:689px){.stk-572946e .stk-block-heading__text{font-size:34px !important;}}<\/style><h1 class=\"stk-block-heading__text\">Akademia<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f1103c3\" id=\"chen-tai-chi-chuan\" data-block-id=\"f1103c3\"><style>.stk-f1103c3 {margin-bottom:0px !important;}.stk-f1103c3 .stk-block-heading__text{font-size:54px !important;line-height:1.1em !important;}@media screen and (max-width:999px){.stk-f1103c3 .stk-block-heading__text{font-size:34px !important;}}@media screen and (max-width:689px){.stk-f1103c3 .stk-block-heading__text{font-size:34px !important;}}<\/style><h1 class=\"stk-block-heading__text\">Chen Tai Chi Chuan<\/h1><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bebfe4c\" id=\"strong-ucze-tradycyjnego-chen-taijiquan-strong\" data-block-id=\"bebfe4c\"><style>.stk-bebfe4c {margin-bottom:0px !important;}@media screen and (max-width:999px){.stk-bebfe4c .stk-block-heading__text{font-size:20px !important;}}<\/style><h4 class=\"stk-block-heading__text\"><strong>Ucz\u0119 Tradycyjnego Chen Taijiquan<\/strong><\/h4><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-hero stk-block-hero stk-block stk-79b9e20 is-style-default\" data-v=\"2\" data-block-id=\"79b9e20\"><style>.stk-79b9e20-inner-blocks{justify-content:center !important;}.stk-79b9e20 {margin-bottom:0px !important;}.stk-79b9e20 .stk-block-hero__content{min-height:200px !important;align-items:center !important;padding-top:15px !important;padding-right:15px !important;padding-bottom:15px !important;padding-left:15px !important;display:flex !important;}<\/style><div class=\"stk-block-hero__content stk-content-align stk-79b9e20-column stk-container stk-79b9e20-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks has-text-align-left stk--column-flex stk-79b9e20-inner-blocks\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading aligncenter stk-block-heading stk-block-heading--v2 stk-block stk-33a67ab stk-block-background\" id=\"mark-style-background-color-rgba-0-0-0-0-class-has-inline-color-has-palette-color-2-color-spotkanie-informacyjne-i-pokaz-tai-chi-mark\" data-block-id=\"33a67ab\"><style>.stk-33a67ab {border-top-left-radius:0px !important;border-top-right-radius:0px !important;border-bottom-right-radius:0px !important;border-bottom-left-radius:0px !important;overflow:hidden !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important;}@media screen and (max-width:999px){.stk-33a67ab .stk-block-heading__text{font-size:28px !important;}}@media screen and (max-width:689px){.stk-33a67ab .stk-block-heading__text{font-size:20px !important;}}<\/style><h5 class=\"stk-block-heading__text has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-palette-color-2-color\">Spotkanie informacyjne i pokaz Tai Chi<\/mark><\/h5><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6be10c0\" data-block-id=\"6be10c0\"><style>.stk-6be10c0 {margin-bottom:0px !important;}.stk-6be10c0 .stk-block-text__text{color:var(--theme-palette-color-2, #4b7878) !important;}@media screen and (max-width:999px){.stk-6be10c0 .stk-block-text__text{font-size:13px !important;}}@media screen and (max-width:689px){.stk-6be10c0 .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Zapraszam na bezp\u0142atne zaj\u0119cia pokazowe we Wroc\u0142awiu w dw\u00f3ch lokalizacjach<br>Fabyczna, Dworzec-G\u0142\u00f3wny<\/p><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-13f1708\" data-block-id=\"13f1708\"><style>.stk-13f1708 .stk-button-group{flex-direction:row !important;}@media screen and (max-width:999px){.stk-13f1708 .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-13f1708 .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-e751d0b\" data-block-id=\"e751d0b\"><style>.stk-e751d0b {min-height:0px !important;}.stk-e751d0b .stk-button{min-height:0px !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/forms.gle\/eQRKpfvCy4ccdTwZA\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\"><strong>Zapisz si\u0119 tutaj<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-986cb71 stk-block-background\" data-v=\"4\" data-block-id=\"986cb71\"><style>.stk-986cb71-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;background-position:center center !important;background-repeat:no-repeat !important;background-size:contain !important;box-shadow:none !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-986cb71 {align-self:flex-end !important;background-color:transparent !important;background-position:center center !important;background-repeat:no-repeat !important;background-size:contain !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:-100px !important;}.stk-986cb71:before{background-color:transparent !important;}.stk-986cb71-container:before{background-color:transparent !important;}@media screen and (min-width:690px){.stk-986cb71 {flex:var(--stk-flex-grow, 1) 1 calc(60% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width:690px) and (max-width:999px){.stk-986cb71 {flex:var(--stk-flex-grow, 1) 1 calc(55.4% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (max-width:999px){.stk-986cb71 {margin-bottom:0px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-986cb71-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-986cb71-inner-blocks\">\n<figure class=\"wp-block-image aligncenter size-full is-style-default\" style=\"margin-top:0;margin-bottom:0\"><img loading=\"lazy\" decoding=\"async\" width=\"3929\" height=\"3944\" src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg.png\" alt=\"Piotr Jakubczyk TaiChi Wroc\u0142aw\" class=\"wp-image-424\" srcset=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg.png 3929w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-300x300.png 300w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-100x100.png 100w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-600x602.png 600w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-1020x1024.png 1020w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-150x150.png 150w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-768x771.png 768w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-1530x1536.png 1530w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0106-removebg-2040x2048.png 2040w\" sizes=\"auto, (max-width: 3929px) 100vw, 3929px\" \/><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-da62f13 stk-block-background stk--has-background-overlay\" data-block-id=\"da62f13\"><style>.stk-da62f13 {background-image:url(https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/DK4A0204-scaled-e1736457626605.jpg) !important;margin-bottom:0px !important;}.stk-da62f13:before{background-color:#000000 !important;opacity:0.8 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-da62f13-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cb27ab9\" data-v=\"4\" data-block-id=\"cb27ab9\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cb27ab9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cb27ab9-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9653bb0\" id=\"zapraszam-do-jedynej-we-wroclawiu-akademii-stylu-chen-tai-chi-chuan\" data-block-id=\"9653bb0\"><style>.stk-9653bb0 {margin-bottom:0px !important;}.stk-9653bb0 .stk-block-heading__text{color:#ffffff !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\">Zapraszam do jedynej we Wroc\u0142awiu Akademii Stylu Chen Tai Chi Chuan.<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d7ee23a\" id=\"fakty\" data-block-id=\"d7ee23a\"><style>.stk-d7ee23a {margin-bottom:0px !important;}.stk-d7ee23a .stk-block-heading__text{color:#ffffff !important;}<\/style><h5 class=\"stk-block-heading__text has-text-color\">Fakty:<\/h5><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-white-color has-text-color has-link-color wp-elements-2ce1418ba75490128ce64c74c2da7f63\">Styl Chen jest najstarszym stylem Tai Chi z kt\u00f3rego wywodz\u0105 si\u0119 wszystkie inne style, jak Yang, Wu i Sun.<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-707fba10bc47c87964705728668fd71d\">Ucz\u0119 si\u0119 u jednego Mistrza Wang Hai Jun od 17 lat<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-ee9c440ee01f8518ea721158393019f5\">Trenuj\u0119 z mistrzem co najmniej 4 razy w roku przez min. 55 h.<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-e55559d76fd812e82c606ac6cd39cebd\">Ponad 800 godzin praktyki pod okiem mistrza Wang Hai Jun<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-10a0f7a1d2edfbb544af680dff4cd214\">Ponad 10 000 godzin w\u0142asnej praktyki.<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-de6e5cac9c8b282d2999dde0054fb5a0\">Mistrz Wang Hai Jun osi\u0105gn\u0105\u0142 poziom mistrzowski w wieku 19 lat co \u015bwiadczy o jego talencie do Tai Chi<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-9d32888e4813fac345970bb8400e0e9e\">Ucz\u0119 w formacie 10-cio tygodniowych kurs\u00f3w, w ma\u0142ych grupach<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-80e22bdd4edc83a96af99dfe5becee27\">Wyznaj\u0119 zasad\u0119 \u201cSingle form practice\u201d co oznacza praktyk\u0119 jednej tradycyjnej formy<\/li>\n\n\n\n<li class=\"has-white-color has-text-color has-link-color wp-elements-a83b9adee5cf2a9cd16ea68191a12ae5\">Nauka Chen Tai Chi Chuan to moja pasja, kt\u00f3ra poparta jest codzienn\u0105 w\u0142asn\u0105 praktyk\u0105<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3d61dc6 stk-block-background stk--has-background-overlay\" data-block-id=\"3d61dc6\"><style>.stk-3d61dc6 {background-color:var(--theme-palette-color-4, #111518) !important;background-image:url(https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0079-scaled-1.jpg) !important;}.stk-3d61dc6:before{background-color:var(--theme-palette-color-4, #111518) !important;opacity:0.9 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-3d61dc6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-272efee\" data-v=\"4\" data-block-id=\"272efee\"><style>.stk-272efee-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-272efee-inner-blocks{row-gap:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-272efee-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-272efee-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-696d0fb\" id=\"co-to-jest-tai-chi\" data-block-id=\"696d0fb\"><style>.stk-696d0fb {margin-bottom:0px !important;}.stk-696d0fb .stk-block-heading__text{color:var(--theme-palette-color-7, #f8f9fb) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\">Co to jest Tai Chi<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-146ce70\" data-block-id=\"146ce70\"><style>.stk-146ce70 {margin-bottom:0px !important;}.stk-146ce70 .stk-block-text__text{color:var(--theme-palette-color-7, #f8f9fb) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">M\u00f3j mistrz Wang Hai Jun cz\u0119sto powtarza by \u201csprowadzi\u0107 umys\u0142 do cia\u0142a\u201d. Uczy by by\u0107 tu i teraz. By by\u0107 w pe\u0142ni, we w\u0142asnym ciele. By czu\u0107.<br>Spieci\u0119 nie pozwala nam czu\u0107 samych siebie, dlatego to nauka \u201codpuszczania napi\u0119\u0107\u201d jest pierwszym krokiem na drodze Tai Chi.<br><br>Tai chi, znane r\u00f3wnie\u017c jako tai chi chuan, jest staro\u017cytn\u0105 chi\u0144sk\u0105 praktyk\u0105, kt\u00f3ra \u0142\u0105czy w sobie \u0142agodne ruchy fizyczne, kontrol\u0119 oddechu i medytacj\u0119. Oto niekt\u00f3re z najwa\u017cniejszych korzy\u015bci zdrowotnych zwi\u0105zanych z regularn\u0105 praktyk\u0105 tai chi:<\/p><\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" id=\"strong-korzysci-fizyczne-strong\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f66e0f8\" id=\"strong-korzysci-fizyczne-strong\" data-block-id=\"f66e0f8\"><style>.stk-f66e0f8 {margin-bottom:0px !important;}.stk-f66e0f8 .stk-block-heading__text{color:#ffffff !important;}@media screen and (max-width:689px){.stk-f66e0f8 .stk-block-heading__top-line{margin-left:auto !important;margin-right:auto !important;}}<\/style><h5 class=\"stk-block-heading__text has-text-color\"><strong>Korzy\u015bci Fizyczne:<\/strong><\/h5><\/div>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" data-mobilecollapse=\"true\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-0-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Poprawisz elastyczno\u015b\u0107 i r\u00f3wnowag\u0119:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-e554d0a8-7e07-4a84-b556-1d0f35623a2f\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-a1ad3e40574b5c1929e633cdfccef29f\">Tai chi obejmuje sekwencje ruch\u00f3w, kt\u00f3re wymagaj\u0105 kontrolowanego rozci\u0105gania, co zwi\u0119ksza elastyczno\u015b\u0107 staw\u00f3w i mi\u0119\u015bni oraz poprawia r\u00f3wnowag\u0119, szczeg\u00f3lnie istotne dla os\u00f3b starszych, kt\u00f3re chc\u0105 zapobiega\u0107 upadkom.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-1-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Zwi\u0119kszysz si\u0142\u0119 mi\u0119\u015bni:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-1-e554d0a8-7e07-4a84-b556-1d0f35623a2f\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-b23a296557b25d13c10a19b8185d7662\">Chocia\u017c ruchy tai chi s\u0105 powolne i \u0142agodne, wymagaj\u0105 stabilizacji i kontroli mi\u0119\u015bni, co prowadzi do wzrostu si\u0142y bez konieczno\u015bci stosowania intensywnych \u0107wicze\u0144.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-2-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Poprawisz kr\u0105\u017cenie:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-2-e554d0a8-7e07-4a84-b556-1d0f35623a2f\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-2ef762312f1012aa2c46218253e88f5a\">\u0106wiczenia tai chi pomagaj\u0105 w poprawie przep\u0142ywu krwi, co mo\u017ce z\u0142agodzi\u0107 problemy takie jak zimne d\u0142onie i stopy, a tak\u017ce mo\u017ce przyczyni\u0107 si\u0119 do lepszego zdrowia sercowo-naczyniowego.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-3-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-e554d0a8-7e07-4a84-b556-1d0f35623a2f\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Zredukujesz chroniczne b\u00f3le:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-3-e554d0a8-7e07-4a84-b556-1d0f35623a2f\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-1054814f416f35b7235231c30790fa36\">Wielu praktykuj\u0105cych zauwa\u017ca zmniejszenie b\u00f3lu, zw\u0142aszcza w obszarach takich jak plecy, stawy czy szyja, dzi\u0119ki \u0142agodnym ruchom i uwalnianiu napi\u0119cia mi\u0119\u015bniowego.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-95ae68b\" id=\"strong-korzysci-psychiczne-strong\" data-block-id=\"95ae68b\"><style>.stk-95ae68b {margin-bottom:0px !important;}.stk-95ae68b .stk-block-heading__text{color:#ffffff !important;}@media screen and (max-width:689px){.stk-95ae68b .stk-block-heading__top-line{margin-left:auto !important;margin-right:auto !important;}}<\/style><h5 class=\"stk-block-heading__text has-text-color\"><strong>Korzy\u015bci Psychiczne:<\/strong><\/h5><\/div>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" data-mobilecollapse=\"true\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-0-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Lepiej poradzisz sobie ze stresem:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-91f36c76981c41298e20ece0c6853fe1\">Tai chi jest cz\u0119sto nazywane &#8222;medytacj\u0105 w ruchu&#8221;. \u0141\u0105czy ruch fizyczny z koncentracj\u0105 na oddechu, co prowadzi do g\u0142\u0119bokiego relaksu i zmniejszenia poziomu stresu.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-1-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Poprawisz jako\u015b\u0107 swojego snu:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-1-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-55a9574aa36f3f288f9dc8d31dbff73a\">Regularna praktyka tai chi mo\u017ce pom\u00f3c w regulacji rytmu snu, zmniejszaj\u0105c problemy z bezsenno\u015bci\u0105 i poprawiaj\u0105c og\u00f3ln\u0105 jako\u015b\u0107 snu.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-2-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">Zredukujesz stany l\u0119kowe i depresyjne:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-2-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-a3e35b45a17d1f5986bceeccf79ff925\">Badania wykaza\u0142y, \u017ce tai chi mo\u017ce mie\u0107 pozytywny wp\u0142yw na zdrowie psychiczne, zmniejszaj\u0105c objawy l\u0119ku i depresji, zw\u0142aszcza w po\u0142\u0105czeniu z jego relaksacyjnymi i medytacyjnymi aspektami.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: var(--theme-palette-color-8, #ffffff); \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: var(--theme-palette-color-8, #ffffff);\" aria-controls=\"ub-content-toggle-panel-3-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\" style=\"color: #000000; --ub-content-toggle-title-link-color: var(--theme-palette-color-8, #ffffff); \">\u0141atwiej si\u0119 skoncentrujesz:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-3-60dc04aa-d4af-4e42-ac81-d4fe972bd47a\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-36bf359683f5b5a3873d63aed9d9401d\">Skupienie si\u0119 na ruchach tai chi wymaga i rozwija umiej\u0119tno\u015b\u0107 koncentracji, co mo\u017ce przenie\u015b\u0107 si\u0119 na inne aspekty \u017cycia codziennego.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5f0a13a\" id=\"strong-korzysci-dla-zdrowia-ogolnego-strong\" data-block-id=\"5f0a13a\"><style>.stk-5f0a13a {margin-bottom:0px !important;}.stk-5f0a13a .stk-block-heading__text{color:#ffffff !important;}@media screen and (max-width:689px){.stk-5f0a13a .stk-block-heading__top-line{margin-left:auto !important;margin-right:auto !important;}}<\/style><h5 class=\"stk-block-heading__text has-text-color\"><strong>Korzy\u015bci dla Zdrowia Og\u00f3lnego:<\/strong><\/h5><\/div>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" data-mobilecollapse=\"true\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #ffffff; \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #ffffff;\" aria-controls=\"ub-content-toggle-panel-0-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" style=\"color: #000000; --ub-content-toggle-title-link-color: #ffffff; \">Zwi\u0119kszysz wydolno\u015b\u0107 ogranizmu:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-eec3fe1b4eae6db3bbcab57d4a914aba\">Powolne, ale ci\u0105g\u0142e ruchy tai chi mog\u0105 poprawia\u0107 wytrzyma\u0142o\u015b\u0107 sercowo-naczyniow\u0105, szczeg\u00f3lnie dla tych, kt\u00f3rzy nie mog\u0105 anga\u017cowa\u0107 si\u0119 w bardziej intensywne formy \u0107wicze\u0144.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #ffffff; \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #ffffff;\" aria-controls=\"ub-content-toggle-panel-1-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" style=\"color: #000000; --ub-content-toggle-title-link-color: #ffffff; \">Poprawisz prac\u0119 uk\u0142adu odporno\u015bciowego:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-1-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-94a9a36f103b6d31e33f6390d2ac3e3c\">Poprawa kr\u0105\u017cenia i redukcja stresu mog\u0105 r\u00f3wnie\u017c pozytywnie wp\u0142yn\u0105\u0107 na uk\u0142ad odporno\u015bciowy, zwi\u0119kszaj\u0105c jego efektywno\u015b\u0107.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #ffffff; \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #ffffff;\" aria-controls=\"ub-content-toggle-panel-2-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" style=\"color: #000000; --ub-content-toggle-title-link-color: #ffffff; \">B\u0119dziesz cieszy\u0107 si\u0119 d\u0142ugowieczno\u015bci\u0105:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-2-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-278894871842120657dec065bfeda6d4\">Regularna praktyka tai chi jest zwi\u0105zana z d\u0142u\u017cszym i zdrowszym \u017cyciem, poniewa\u017c obejmuje ona wiele aspekt\u00f3w zdrowia fizycznego i psychicznego.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #ffffff; \" id=\"ub-content-toggle-panel-block-206f22a2-5917-4f1e-a3aa-afeb8abe56cf\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #ffffff;\" aria-controls=\"ub-content-toggle-panel-3-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\" style=\"color: #000000; --ub-content-toggle-title-link-color: #ffffff; \">Lepiej poradzisz sobie z chorobami przewlek\u0142ymi:<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-3-acbbfcc9-b36c-4cd3-b351-02a8f98bc79b\">\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-debb7ad9fb0a11c8b375607f5cd7d2fc\">Tai chi jest cz\u0119sto zalecane jako forma \u0107wicze\u0144 dla os\u00f3b z chorobami przewlek\u0142ymi, takimi jak artretyzm, cukrzyca, czy choroby serca, ze wzgl\u0119du na jego \u0142agodno\u015b\u0107 i korzy\u015bci zdrowotne.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1b7f54d\" data-block-id=\"1b7f54d\"><style>.stk-1b7f54d .stk-block-text__text{color:var(--theme-palette-color-5, #E2E7ED) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Tai chi jest wi\u0119c nie tylko praktyk\u0105 zdrowotn\u0105, ale tak\u017ce stylem \u017cycia, kt\u00f3ry promuje holistyczne podej\u015bcie do zdrowia, r\u00f3wnowag\u0119 mi\u0119dzy cia\u0142em a umys\u0142em oraz d\u0142ugotrwa\u0142\u0105 harmoni\u0119.<\/p><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-palette-color-1-background-color has-text-color has-background is-layout-flow wp-container-core-group-is-layout-c8e981e6 wp-block-group-is-layout-flow\" style=\"color:#000000;min-height:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c96fdc0\" id=\"wez-zrob-ten-pierwszy-krok-ze-mna\" data-block-id=\"c96fdc0\"><style>.stk-c96fdc0 {margin-bottom:0px !important;}.stk-c96fdc0 .stk-block-heading__text{color:#ffffff !important;}<\/style><h5 class=\"stk-block-heading__text has-text-color has-text-align-center\">We\u017a, zr\u00f3b ten pierwszy krok ze mn\u0105.<\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4428a91\" id=\"zapisz-sie-na-spotkanie-informacyjne-i-pokaz-tai-chi\" data-block-id=\"4428a91\"><style>.stk-4428a91 {margin-bottom:0px !important;}.stk-4428a91 .stk-block-heading__text{color:#ffffff !important;}<\/style><h5 class=\"stk-block-heading__text has-text-color has-text-align-center\">Zapisz si\u0119 na spotkanie informacyjne i pokaz Tai Chi<\/h5><\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-05d9231\" data-block-id=\"05d9231\"><style>.stk-05d9231 {margin-bottom:0px !important;}.stk-05d9231 .stk-block-text__text{color:#ffffff !important;}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Wroc\u0142aw (Fabyczna, Dworzec-G\u0142\u00f3wny)<\/p><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-62d2686\" data-block-id=\"62d2686\"><style>.stk-62d2686 .stk-button-group{flex-direction:row !important;}.stk-62d2686 {margin-bottom:0px !important;}@media screen and (max-width:999px){.stk-62d2686 .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-62d2686 .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-a185744\" data-block-id=\"a185744\"><style>.stk-a185744 .stk-button{min-height:0px !important;background:var(--theme-palette-color-2, #4b7878) !important;}.stk-a185744 .stk-button__inner-text{color:#ffffff !important;}@media screen and (max-width:999px){.stk-a185744 .stk-button__inner-text{font-size:20px !important;}}@media screen and (max-width:689px){.stk-a185744 .stk-button__inner-text{font-size:18px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/forms.gle\/eQRKpfvCy4ccdTwZA\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Zapisz si\u0119 tutaj<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0be4958\" data-block-id=\"0be4958\"><style>.stk-0be4958 {margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0be4958-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5a27a32 stk-block-background\" data-v=\"4\" data-block-id=\"5a27a32\"><style>.stk-5a27a32-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-5a27a32 {background-color:#000000 !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-5a27a32:before{background-color:#000000 !important;}@media screen and (min-width:690px){.stk-5a27a32 {flex:var(--stk-flex-grow, 1) 1 33.3% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5a27a32-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5a27a32-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-d26ef4d\" data-block-id=\"d26ef4d\"><style>.stk-d26ef4d .stk-img-wrapper{aspect-ratio:1\/1 !important;height:auto !important;}.stk-d26ef4d .stk-img-wrapper img{transform:scale(1.03) !important;object-position:27% 21% !important;}@media screen and (max-width:999px){.stk-d26ef4d .stk-img-wrapper{height:auto !important;}}@media screen and (max-width:689px){.stk-d26ef4d .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-231\" src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0441-scaled-1-e1735163209692.jpg\" width=\"1285\" height=\"528\" alt=\"Piotr Jakubczyk - Chen Taichi Wroc\u0142aw\" srcset=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0441-scaled-1-e1735163209692.jpg 1285w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0441-scaled-1-e1735163209692-600x247.jpg 600w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0441-scaled-1-e1735163209692-300x123.jpg 300w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0441-scaled-1-e1735163209692-1024x421.jpg 1024w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2024\/12\/cropped-DK4A0441-scaled-1-e1735163209692-768x316.jpg 768w\" sizes=\"auto, (max-width: 1285px) 100vw, 1285px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-892407d stk-block-background\" data-v=\"4\" data-block-id=\"892407d\"><style>.stk-892407d-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-892407d-inner-blocks{row-gap:0px !important;}.stk-892407d {background-color:var(--theme-palette-color-4, #111518) !important;padding-top:25px !important;padding-right:25px !important;padding-bottom:25px !important;padding-left:25px !important;}.stk-892407d:before{background-color:var(--theme-palette-color-4, #111518) !important;}@media screen and (min-width:690px){.stk-892407d {flex:var(--stk-flex-grow, 1) 1 66.7% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-892407d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-892407d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-de346fc\" id=\"strong-prowadzacy-piotr-jakubczyk-strong\" data-block-id=\"de346fc\"><style>.stk-de346fc .stk-block-heading__text{color:#ffffff !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color\"><strong>Prowadz\u0105cy &#8211; Piotr Jakubczyk<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6dada04\" data-block-id=\"6dada04\"><style>.stk-6dada04 .stk-block-text__text{color:#ffffff !important;}<\/style><p class=\"stk-block-text__text has-text-color\">M\u00f3j mistrz, nauczyciel, mentor &#8211; Wang Hai Jun &#8211; opowiada\u0142 kiedy\u015b histori\u0119 o tym, \u017ce w Chinach jest takie powiedzenie: \u201cLepiej przez 10 lat szuka\u0107 dobrego nauczyciela, ni\u017c przez 10 lat trenowa\u0107 z niew\u0142a\u015bciwym\u201d<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-89f2726\" data-block-id=\"89f2726\"><style>.stk-89f2726 .stk-block-text__text{color:#ffffff !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Jak og\u00f3lnie wiadomo szcz\u0119\u015bcie w \u017cyciu jest wa\u017cne, a ja Piotr Jakubczyk, mia\u0142em niesamowite szcz\u0119\u015bcie swoj\u0105 przygod\u0119 z Tai Chi rozpocz\u0105\u0107 od treningu z osobami, kt\u00f3re bezpo\u015brednio nauki pobiera\u0142y u Wang Hai Juna, a mnie osobi\u015bcie pozna\u0107 mistrza by\u0142o dane ju\u017c po roku od kiedy zacz\u0105\u0142em moja praktyk\u0119. Moja historia z Tai Chi si\u0119ga 2005 roku i rozpoczyna si\u0119 na wiecznie zielonej wyspie &#8211; Irlandii gdzie przez 9 lat uczestniczy\u0142em w dziesi\u0105tkach weekendowych warsztat\u00f3w i corocznych mi\u0119dzynarodowych obozach z mistrzem, a po powrocie do Polski w 2014 roku po dzi\u015b dzie\u0144 kontynuuje moja nauk\u0119 u mistrza Wang Hai Juna na warsztatach i obozach w Warszawie, Krakowie, Katowicach, Gliwicach i by\u0107 mo\u017ce ju\u017c nied\u0142ugo we Wroc\u0142awiu:)<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-palette-color-7-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cc2ba6b\" id=\"nauczyciele-na-mojej-drodze-tai-chi-dziekuje\" data-block-id=\"cc2ba6b\"><style>.stk-cc2ba6b {margin-bottom:0px !important;}<\/style><h2 class=\"stk-block-heading__text\">Nauczyciele na mojej drodze Tai Chi. Dzi\u0119kuj\u0119<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5ab8137\" data-block-id=\"5ab8137\"><style>.stk-5ab8137 {margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5ab8137-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-33571b8 stk-block-background\" data-v=\"4\" data-block-id=\"33571b8\"><style>.stk-33571b8 {background-color:var(--theme-palette-color-5, #E2E7ED) !important;}.stk-33571b8:before{background-color:var(--theme-palette-color-5, #E2E7ED) !important;}.stk-33571b8-container{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-33571b8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-33571b8-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-4a6f9c2\" data-block-id=\"4a6f9c2\"><style>.stk-4a6f9c2 {margin-bottom:10px !important;}.stk-4a6f9c2 .stk-img-wrapper{width:100% !important;height:200px !important;}.stk-4a6f9c2 .stk-img-wrapper img{object-position:46% 24% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-854\" src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/jaimistrz.png\" width=\"396\" height=\"482\" alt=\"Piotr Jakubczyk i Wang Hai Jun\" srcset=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/jaimistrz.png 396w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/jaimistrz-246x300.png 246w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-6d78c83\" id=\"strong-wang-hai-jun-strong\" data-block-id=\"6d78c83\"><style>.stk-6d78c83 {margin-bottom:15px !important;}<\/style><h3 class=\"stk-block-heading__text\"><strong>Wang Hai Jun<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c25e96a\" data-block-id=\"c25e96a\"><style>.stk-c25e96a .stk-block-text__text{color:#000000 !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><a href=\"https:\/\/wanghaijuntaichi.com\/\">https:\/\/wanghaijuntaichi.com\/<\/a> mojemu mistrzowi, mentorowi, kt\u00f3ry jest dla mnie wzorem do na\u015bladowania, kt\u00f3ry mnie inspiruje, kt\u00f3ry przekazuje mi swoj\u0105 wiedz\u0119, zrozumienie, umiej\u0119tno\u015bci i pasj\u0119 do tego co robi, kt\u00f3ry ma niesamowite podej\u015bcie do ludzi i do nauczania, kt\u00f3ry zmieni\u0142 moje \u017cycie na zawsze.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1ee1a2f stk-block-background\" data-v=\"4\" data-block-id=\"1ee1a2f\"><style>.stk-1ee1a2f {background-color:var(--theme-palette-color-6, #edeff2) !important;}.stk-1ee1a2f:before{background-color:var(--theme-palette-color-6, #edeff2) !important;}.stk-1ee1a2f-container{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1ee1a2f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1ee1a2f-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-4ca39e7\" data-block-id=\"4ca39e7\"><style>.stk-4ca39e7 {margin-bottom:10px !important;}.stk-4ca39e7 .stk-img-wrapper{width:100% !important;height:200px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-853\" src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-scaled.jpg\" width=\"2560\" height=\"1920\" alt=\"Nick warsztat 2018\" srcset=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-scaled.jpg 2560w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-scaled-600x450.jpg 600w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-300x225.jpg 300w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-1024x768.jpg 1024w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-768x576.jpg 768w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-1536x1152.jpg 1536w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nick_IMG_20181020_124433-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><figcaption class=\"stk-img-figcaption\">Na zdj\u0119ciu z Nickiem Gudge i przyjaci\u00f3\u0142mi z warsztat\u00f3w &#8211; rok 2018<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e57e532\" id=\"strong-nick-gudge-strong\" data-block-id=\"e57e532\"><style>.stk-e57e532 {margin-bottom:15px !important;}<\/style><h3 class=\"stk-block-heading__text\"><strong>Nick Gudge<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f5ee792\" data-block-id=\"f5ee792\"><style>.stk-f5ee792 .stk-block-text__text{color:#000000 !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><a href=\"https:\/\/www.nickgudge.com\/\">https:\/\/www.nickgudge.com\/<\/a> prowadz\u0105cemu szko\u0142e Chen Tai Chi w Limerick , Irlandia- mojemu nauczycielowi, przyjacielowi i mentorowi, kt\u00f3ry do dzi\u015b uczy mnie i stara si\u0119 pog\u0142\u0119bia\u0107 moje zrozumienie Taijiquan, kt\u00f3ry zaprosi\u0142 mnie na m\u00f3j pierwszy ob\u00f3z z mistrzem Wang Hai Jun w Dublinie:), kt\u00f3ry pokazuje mi swoj\u0105 postaw\u0105 co w \u017cyciu jest wa\u017cne i co mo\u017cemy osi\u0105gn\u0105\u0107 dzi\u0119ki silnej woli, wytrwa\u0142o\u015bci i pracy.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-70db3ba stk-block-background\" data-v=\"4\" data-block-id=\"70db3ba\"><style>.stk-70db3ba {background-color:var(--theme-palette-color-5, #E2E7ED) !important;}.stk-70db3ba:before{background-color:var(--theme-palette-color-5, #E2E7ED) !important;}.stk-70db3ba-container{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-70db3ba-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-70db3ba-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-8d2a74d\" data-block-id=\"8d2a74d\"><style>.stk-8d2a74d {margin-bottom:10px !important;}.stk-8d2a74d .stk-img-wrapper{width:100% !important;height:200px !important;}.stk-8d2a74d .stk-img-wrapper img{object-position:53% 93% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-855\" src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nail_chzlwhjpiotr.jpg\" width=\"960\" height=\"629\" alt=\"Niall warsztat\" srcset=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nail_chzlwhjpiotr.jpg 960w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nail_chzlwhjpiotr-600x393.jpg 600w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nail_chzlwhjpiotr-300x197.jpg 300w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Nail_chzlwhjpiotr-768x503.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/span><figcaption class=\"stk-img-figcaption\">Na zdj\u0119ciu z Wielkim Mistrzem Chen Zhenglei, Mistrzem Wang Hai Jun, moimi nauczycielami Nick Gudge i Niall O&#8217;Floinn i przyjaci\u00f3\u0142mi &#8211; rok 2008. Galway Irlandia<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-eda01b1\" id=\"strong-niall-o-floinn-strong\" data-block-id=\"eda01b1\"><style>.stk-eda01b1 {margin-bottom:15px !important;}<\/style><h3 class=\"stk-block-heading__text\"><strong>Niall O\u2019Floinn<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7fb2d81\" data-block-id=\"7fb2d81\"><style>.stk-7fb2d81 .stk-block-text__text{color:#000000 !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><a href=\"https:\/\/chentaichiireland.com\/\">https:\/\/chentaichiireland.com\/<\/a> prowadz\u0105cemu szko\u0142\u0119 Chen Tai Chi w Galway, Irlandia, kt\u00f3ry naucza\u0142 mnie przez wiele lat, dzi\u0119ki kt\u00f3remu pozna\u0142em Mistrza Wang Haijuna i nauczy\u0142em si\u0119 starej formy Lao Jia Yi Lu , Lao jia Er Lu i formy z mieczem, a tak\u017ce uko\u0144czy\u0142em trzyletni kurs na instruktora Tai Chi.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-bd10795\" data-block-id=\"bd10795\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-bd10795-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8d73e0a stk-block-background stk--has-background-overlay\" data-v=\"4\" data-block-id=\"8d73e0a\"><style>.stk-8d73e0a {background-color:var(--theme-palette-color-8, #ffffff) !important;background-image:url(https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/SizedForWeb-5805.jpg) !important;}.stk-8d73e0a:before{background-color:var(--theme-palette-color-8, #ffffff) !important;opacity:0.7 !important;}@media screen and (min-width:690px){.stk-8d73e0a {flex:var(--stk-flex-grow, 1) 1 calc(63.9% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8d73e0a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8d73e0a-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-eeb2412\" id=\"strong-mistrz-wang-hai-jun-strong\" data-block-id=\"eeb2412\"><h1 class=\"stk-block-heading__text\"><strong>Mistrz Wang Hai Jun<\/strong><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2b43249\" id=\"strong-mistrz-12-generacji-stylu-chen-taijiquan-strong\" data-block-id=\"2b43249\"><h2 class=\"stk-block-heading__text\"><strong>Mistrz 12 generacji stylu Chen Taijiquan.<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5d2a636\" data-block-id=\"5d2a636\"><style>.stk-5d2a636 .stk-block-text__text{color:#000000 !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Wang Hai Jun (\u738b\u6d77\u519b) to&nbsp; nie&nbsp; tylko&nbsp; wybitny&nbsp; mistrz&nbsp; Taijiquan,&nbsp; ale&nbsp; tak\u017ce&nbsp; utytu\u0142owany&nbsp; zawodnik&nbsp; wushu.&nbsp; W&nbsp; latach&nbsp; 1986-1998&nbsp; bra\u0142&nbsp; udzia\u0142&nbsp; w&nbsp; licznych&nbsp; zawodach,&nbsp; zdobywaj\u0105c&nbsp; 29&nbsp; z\u0142otych&nbsp; medali.&nbsp; W&nbsp; 1992&nbsp; roku&nbsp; wygra\u0142&nbsp; trzy&nbsp; z\u0142ote&nbsp; medale&nbsp; w&nbsp; krajowych&nbsp; zawodach&nbsp; wushu,&nbsp; a&nbsp; tak\u017ce&nbsp; zdoby\u0142&nbsp; mistrzostwo&nbsp; w&nbsp; push-hands&nbsp; (tui&nbsp; shou)&nbsp; na&nbsp; Narodowych&nbsp; Zawodach&nbsp; Taijiquan,&nbsp; Miecza&nbsp; i&nbsp; Pchaj\u0105cych d\u0142oni.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3d10b99\" data-block-id=\"3d10b99\"><style>.stk-3d10b99 .stk-block-text__text{color:#000000 !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Od&nbsp; 2014&nbsp; roku&nbsp; Wang Hai Jun&nbsp; regularnie&nbsp; odwiedza&nbsp; Polsk\u0119,&nbsp; gdzie&nbsp; prowadzi&nbsp; warsztaty&nbsp; i&nbsp; seminaria&nbsp; na&nbsp; zaproszenie&nbsp; polskich&nbsp; szk\u00f3\u0142&nbsp; Taijiquan.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8af3239 stk-block-background\" data-v=\"4\" data-block-id=\"8af3239\"><style>.stk-8af3239-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-8af3239 {background-color:#000000 !important;}.stk-8af3239:before{background-color:#000000 !important;}@media screen and (min-width:690px){.stk-8af3239 {flex:var(--stk-flex-grow, 1) 1 calc(36.099999999999994% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (max-width:999px){.stk-8af3239-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-8af3239-inner-blocks{row-gap:0px !important;}.stk-8af3239 {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8af3239-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8af3239-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-fc18ca9\" data-block-id=\"fc18ca9\"><style>.stk-fc18ca9 .stk-img-wrapper{width:100% !important;height:639px !important;filter:drop-shadow(none) !important;}.stk-fc18ca9 .stk-img-wrapper img{transform:scale(1) !important;object-position:51% 60% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch stk--shadow-none\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-821\" src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Master-Wang-8-e1736185460831.jpg\" width=\"600\" height=\"710\" alt=\"Grandmaster Wang Hai Jun\" srcset=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Master-Wang-8-e1736185460831.jpg 600w, https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Master-Wang-8-e1736185460831-254x300.jpg 254w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video autoplay loop muted src=\"https:\/\/taichiwroclaw.pl\/wp-content\/uploads\/2025\/01\/Film_2.mp4\" playsinline><\/video><\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b750ebc\" data-block-id=\"b750ebc\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b750ebc-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ea74388\" data-v=\"4\" data-block-id=\"ea74388\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ea74388-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ea74388-inner-blocks\">\n<div class=\"wp-block-group alignfull has-palette-color-1-background-color has-text-color has-background is-layout-flow wp-container-core-group-is-layout-c8e981e6 wp-block-group-is-layout-flow\" style=\"color:#000000;min-height:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-34431fe\" id=\"zapisz-sie-na-spotkanie-informacyjne-i-pokaz-tai-chi\" data-block-id=\"34431fe\"><style>.stk-34431fe {margin-bottom:0px !important;}.stk-34431fe .stk-block-heading__text{color:#ffffff !important;}<\/style><h5 class=\"stk-block-heading__text has-text-color has-text-align-center\">Zapisz si\u0119 na spotkanie informacyjne i pokaz Tai Chi<\/h5><\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-96d770d\" data-block-id=\"96d770d\"><style>.stk-96d770d {margin-bottom:0px !important;}.stk-96d770d .stk-block-text__text{color:#ffffff !important;}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Wroc\u0142aw (Fabyczna, Dworzec-G\u0142\u00f3wny)<\/p><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-39e30f9\" data-block-id=\"39e30f9\"><style>.stk-39e30f9 .stk-button-group{flex-direction:row !important;}.stk-39e30f9 {margin-bottom:0px !important;}@media screen and (max-width:999px){.stk-39e30f9 .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-39e30f9 .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-515a4a9\" data-block-id=\"515a4a9\"><style>.stk-515a4a9 .stk-button{min-height:0px !important;background:var(--theme-palette-color-2, #4b7878) !important;}.stk-515a4a9 .stk-button__inner-text{color:#ffffff !important;}@media screen and (max-width:999px){.stk-515a4a9 .stk-button__inner-text{font-size:20px !important;}}@media screen and (max-width:689px){.stk-515a4a9 .stk-button__inner-text{font-size:18px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/forms.gle\/eQRKpfvCy4ccdTwZA\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Zapisz si\u0119 tutaj<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akademia Chen Tai Chi Chuan Ucz\u0119 Tradycyjnego Chen Taijiquan Spotkanie informacyjne i pokaz Tai Chi Zapraszam na bezp\u0142atne zaj\u0119cia pokazowe we Wroc\u0142awiu w dw\u00f3ch lokalizacjachFabyczna, Dworzec-G\u0142\u00f3wny Zapisz si\u0119 tutaj Zapraszam do jedynej we Wroc\u0142awiu Akademii Stylu Chen Tai Chi Chuan. Fakty: Co to jest Tai Chi M\u00f3j mistrz Wang Hai Jun cz\u0119sto powtarza by \u201csprowadzi\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"blocksy_meta":{"content_style_source":"inherit","page_structure_type":"default","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6},"has_hero_section":"default","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Strona g\u0142\u00f3wna","__id":"LR_1xqXDOADlO05RDa5m_"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false},"__id":"WnPC7Pqu44l2jNIGjCTb9"},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"Przez","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"W\u0142\u0105cz","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"W\u0142\u0105cz","date_format_source":"default","date_format":"M j, Y"},{"id":"categories","enabled":false,"label":"W","style":"simple"},{"id":"comments","enabled":true}],"page_meta_elements":{"joined":true,"articles_count":true,"comments":true},"__id":"K5WGobl8YEzYkrYgzCWCn"},{"id":"breadcrumbs","enabled":false,"__id":"dMiyC7XI4NeomVqDJDXHy"}],"vertical_spacing_source":"custom","content_area_spacing":"none"},"aioseo_notices":[],"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":302,"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1225,"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/1225"}],"wp:attachment":[{"href":"https:\/\/taichiwroclaw.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}